{"id":578,"date":"2024-12-04T11:33:31","date_gmt":"2024-12-04T11:33:31","guid":{"rendered":"https:\/\/www.postpartumsuite.com\/news\/?p=578"},"modified":"2024-12-04T16:44:07","modified_gmt":"2024-12-04T16:44:07","slug":"zara-drbo-12","status":"publish","type":"post","link":"https:\/\/www.postpartumsuite.com\/news\/2024\/12\/04\/zara-drbo-12\/","title":{"rendered":"\u745e\u5178\u6309\u6469\u7642\u6cd5\u7684\u540d\u4eba\u8a8d\u53ef"},"content":{"rendered":"<p>\u96a8\u8457\u5065\u5eb7\u8207\u653e\u9b06\u9010\u6f38\u6210\u70ba\u73fe\u4ee3\u4eba\u751f\u6d3b\u7684\u91cd\u8981\u7d44\u6210\u90e8\u5206\uff0c\u5404\u7a2e\u6309\u6469\u7642\u6cd5\u9010\u6f38\u53d7\u5230\u95dc\u6ce8\uff0c\u5176\u4e2d\u745e\u5178\u5f0f\u6309\u6469\u66f4\u662f\u6df1\u53d7\u4eba\u5011\u559c\u611b\u3002\u4e0d\u50c5\u56e0\u70ba\u5176\u986f\u8457\u7684\u5065\u5eb7\u76ca\u8655\uff0c\u9084\u56e0\u70ba\u8a31\u591a\u540d\u4eba\u548c\u516c\u773e\u4eba\u7269\u7684\u4ee3\u8a00\uff0c\u9032\u4e00\u6b65\u63d0\u5347\u4e86\u9019\u9805\u7642\u6cd5\u7684\u77e5\u540d\u5ea6\u8207\u5438\u5f15\u529b\u3002\u9019\u4e9b\u540d\u4eba\u5229\u7528\u4ed6\u5011\u7684\u5f71\u97ff\u529b\uff0c\u5411\u5927\u773e\u5c55\u793a\u745e\u5178\u5f0f\u6309\u6469\u5982\u4f55\u5728\u653e\u9b06\u3001\u7de9\u89e3\u58d3\u529b\u3001\u6539\u5584\u8840\u6db2\u5faa\u74b0\u7b49\u65b9\u9762\u8d77\u5230\u91cd\u8981\u4f5c\u7528\u3002\u672c\u6587\u5c07\u63a2\u8a0e\u540d\u4eba\u4ee3\u8a00\u745e\u5178\u5f0f\u6309\u6469\u7684\u80cc\u666f\u3001\u5176\u5c0d\u516c\u773e\u7684\u5f71\u97ff\u529b\uff0c\u4ee5\u53ca\u745e\u5178\u5f0f\u6309\u6469\u5982\u4f55\u878d\u5165\u540d\u4eba\u7684\u65e5\u5e38\u751f\u6d3b\u3002<a href=\"https:\/\/www.drbogin.com\/full-body-massage\/\">\u5927\u817f \u6309\u6469<\/a><\/p>\n<h4>1. <strong>\u745e\u5178\u5f0f\u6309\u6469\u7684\u7368\u7279\u9b45\u529b\u8207\u5065\u5eb7\u76ca\u8655<\/strong><\/h4>\n<p>\u745e\u5178\u5f0f\u6309\u6469\u662f\u4e00\u7a2e\u6e90\u81ea\u745e\u5178\u7684\u6309\u6469\u7642\u6cd5\uff0c\u8d77\u6e90\u65bc19\u4e16\u7d00\uff0c\u7531\u745e\u5178\u91ab\u751f\u76ae\u7279\u00b7\u4ea8\u5229\u00b7\u6797\uff08Per Henrik Ling\uff09\u6240\u5275\u7acb\u3002\u9019\u7a2e\u6309\u6469\u65b9\u6cd5\u4ee5\u4e94\u7a2e\u57fa\u672c\u6280\u8853\u70ba\u57fa\u790e\uff1a\u9577\u6ed1\u52d5\uff08Effleurage\uff09\u3001\u63c9\u634f\uff08Petrissage\uff09\u3001\u6309\u58d3\uff08Friction\uff09\u3001\u62cd\u6253\uff08Tapotement\uff09\u548c\u9707\u52d5\uff08Vibration\uff09\uff0c\u901a\u904e\u4e0d\u540c\u7684\u624b\u6cd5\u5c0d\u808c\u8089\u3001\u95dc\u7bc0\u548c\u8edf\u7d44\u7e54\u9032\u884c\u6df1\u5c64\u6216\u8868\u5c64\u7684\u653e\u9b06\u3002\u5176\u4e3b\u8981\u76ee\u7684\u5728\u65bc\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u3001\u6e1b\u5c11\u808c\u8089\u7dca\u5f35\u3001\u8212\u7de9\u58d3\u529b\u548c\u75b2\u52de\uff0c\u4e26\u589e\u5f37\u8eab\u9ad4\u7684\u9748\u6d3b\u6027\u3002<\/p>\n<p>\u5c0d\u65bc\u540d\u4eba\u800c\u8a00\uff0c\u745e\u5178\u5f0f\u6309\u6469\u7684\u5065\u5eb7\u76ca\u8655\u5c24\u5176\u5438\u5f15\u4eba\u3002\u8a31\u591a\u540d\u4eba\u9762\u5c0d\u7e41\u5fd9\u7684\u5de5\u4f5c\u548c\u9ad8\u58d3\u7684\u751f\u6d3b\u74b0\u5883\uff0c\u6309\u6469\u4e0d\u50c5\u5e6b\u52a9\u4ed6\u5011\u653e\u9b06\u8eab\u5fc3\uff0c\u9084\u80fd\u6709\u6548\u7de9\u89e3\u56e0\u9577\u6642\u9593\u62cd\u651d\u3001\u8868\u6f14\u6216\u5de5\u4f5c\u9020\u6210\u7684\u8eab\u9ad4\u75b2\u52de\u3002\u745e\u5178\u5f0f\u6309\u6469\u7684\u653e\u9b06\u6548\u679c\u88ab\u5ee3\u6cdb\u8a8d\u70ba\u662f\u4e00\u7a2e\u6709\u6548\u7684\u58d3\u529b\u7ba1\u7406\u5de5\u5177\uff0c\u5c0d\u65bc\u6e1b\u5c11\u7126\u616e\u3001\u63d0\u9ad8\u5fc3\u7406\u5065\u5eb7\u5177\u6709\u986f\u8457\u4f5c\u7528\u3002<\/p>\n<h4>2. <strong>\u540d\u4eba\u4ee3\u8a00\u5c0d\u745e\u5178\u5f0f\u6309\u6469\u7684\u5f71\u97ff-<\/strong><strong><a href=\"https:\/\/www.drbogin.com\/body-massage\/\">\u6309\u6469 \u5c0f\u817f<\/a><\/strong><\/h4>\n<p>\u5728\u904e\u53bb\u7684\u5e7e\u5341\u5e74\u4e2d\uff0c\u96a8\u8457\u540d\u4eba\u5c0d\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u7684\u5f37\u70c8\u63a8\u5d07\uff0c\u745e\u5178\u5f0f\u6309\u6469\u4e5f\u9010\u6f38\u5f9e\u5c08\u696d\u7642\u6cd5\u8f49\u8b8a\u70ba\u5927\u773e\u53ef\u53ca\u7684\u653e\u9b06\u65b9\u5f0f\u3002\u8a31\u591a\u540d\u4eba\u7a4d\u6975\u5206\u4eab\u81ea\u5df1\u4f7f\u7528\u745e\u5178\u5f0f\u6309\u6469\u7684\u7d93\u9a57\uff0c\u9019\u4e9b\u4ee3\u8a00\u4eba\u5c07\u745e\u5178\u5f0f\u6309\u6469\u7684\u5065\u5eb7\u6548\u679c\u63a8\u5ee3\u5230\u66f4\u591a\u7684\u7c89\u7d72\u548c\u5927\u773e\u7fa4\u9ad4\u4e2d\uff0c\u9032\u4e00\u6b65\u64f4\u5927\u4e86\u5176\u5e02\u5834\u5f71\u97ff\u529b\u3002<\/p>\n<p>\u4f8b\u5982\uff0c\u8457\u540d\u7684\u597d\u840a\u5862\u6f14\u54e1\u5982\u6885\u6839\u00b7\u798f\u514b\u65af\uff08Megan Fox\uff09\u548c\u73cd\u59ae\u4f5b\u00b7\u5b89\u59ae\u65af\u9813\uff08Jennifer Aniston\uff09\u7b49\uff0c\u5979\u5011\u66fe\u591a\u6b21\u516c\u958b\u8868\u793a\uff0c\u745e\u5178\u5f0f\u6309\u6469\u662f\u5979\u5011\u653e\u9b06\u8eab\u5fc3\u3001\u8212\u7de9\u5de5\u4f5c\u58d3\u529b\u7684\u79d8\u8a23\u4e4b\u4e00\u3002\u9019\u4e9b\u540d\u4eba\u4e0d\u50c5\u901a\u904e\u5a92\u9ad4\u5ba3\u50b3\u9019\u4e00\u7642\u6cd5\uff0c\u9084\u5728\u793e\u4ea4\u5a92\u9ad4\u4e0a\u5206\u4eab\u81ea\u5df1\u7684\u6309\u6469\u9ad4\u9a57\uff0c\u5438\u5f15\u4e86\u5927\u91cf\u7c89\u7d72\u7684\u95dc\u6ce8\u548c\u8ffd\u96a8\u3002\u9019\u4e0d\u50c5\u63d0\u5347\u4e86\u745e\u5178\u5f0f\u6309\u6469\u7684\u54c1\u724c\u8a8d\u77e5\u5ea6\uff0c\u4e5f\u8b93\u66f4\u591a\u4eba\u610f\u8b58\u5230\u5176\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u5be6\u7528\u6027\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u5065\u8eab\u754c\u7684\u540d\u4eba\u5982\u514b\u91cc\u65af\u00b7\u6d77\u59c6\u65af\u6c83\u65af\uff08Chris Hemsworth\uff09\u4e5f\u66fe\u591a\u6b21\u63d0\u5230\u745e\u5178\u5f0f\u6309\u6469\u5728\u5e6b\u52a9\u81ea\u5df1\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u3001\u6e1b\u5c11\u904b\u52d5\u5f8c\u808c\u8089\u7dca\u5f35\u65b9\u9762\u7684\u4f5c\u7528\u3002\u9019\u4e9b\u540d\u4eba\u7684\u4ee3\u8a00\u4f7f\u745e\u5178\u5f0f\u6309\u6469\u7642\u6cd5\u6210\u70ba\u5404\u500b\u9818\u57df\u4e2d\u63d0\u9ad8\u8eab\u9ad4\u5065\u5eb7\u548c\u653e\u9b06\u7684\u7406\u60f3\u9078\u64c7\u3002<a href=\"https:\/\/www.drbogin.com\/massage-near-me\/\">\u8139\u6c23 \u6309\u6469<\/a><\/p>\n<h4>3. <strong>\u540d\u4eba\u4ee3\u8a00\u5c0d\u516c\u773e\u7684\u5f71\u97ff<\/strong><\/h4>\n<p>\u540d\u4eba\u4ee3\u8a00\u5c0d\u5927\u773e\u7684\u5f71\u97ff\u529b\u4e0d\u53ef\u5c0f\u89b7\uff0c\u5c24\u5176\u662f\u5728\u5065\u5eb7\u8207\u7f8e\u5bb9\u9818\u57df\u3002\u7576\u540d\u4eba\u516c\u958b\u63a8\u85a6\u745e\u5178\u5f0f\u6309\u6469\u6642\uff0c\u9019\u4e0d\u50c5\u63d0\u9ad8\u4e86\u516c\u773e\u5c0d\u9019\u9805\u7642\u6cd5\u7684\u8a8d\u77e5\uff0c\u9084\u4fc3\u4f7f\u66f4\u591a\u4eba\u5617\u8a66\u9019\u9805\u670d\u52d9\u3002\u96a8\u8457\u540d\u4eba\u7684\u4ee3\u8a00\uff0c\u745e\u5178\u5f0f\u6309\u6469\u7684\u5f62\u8c61\u9010\u6f38\u8b8a\u5f97\u6642\u5c1a\u4e14\u7b26\u5408\u7576\u4e0b\u7684\u5065\u5eb7\u6f6e\u6d41\uff0c\u5438\u5f15\u4e86\u66f4\u591a\u5e74\u8f15\u4eba\u548c\u4e2d\u7522\u968e\u7d1a\u4eba\u58eb\u7684\u53c3\u8207\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u540d\u4eba\u7684\u4ee3\u8a00\u4e5f\u5f37\u5316\u4e86\u745e\u5178\u5f0f\u6309\u6469\u7684\u6b0a\u5a01\u6027\u3002\u8a31\u591a\u7c89\u7d72\u9858\u610f\u6a21\u4eff\u81ea\u5df1\u559c\u611b\u7684\u540d\u4eba\u751f\u6d3b\u65b9\u5f0f\uff0c\u9019\u7a2e\u6a21\u4eff\u884c\u70ba\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u4fc3\u4f7f\u745e\u5178\u5f0f\u6309\u6469\u5f9e\u4e00\u7a2e\u9ad8\u7aef\u3001\u5c08\u696d\u7684\u7642\u6cd5\uff0c\u8b8a\u6210\u4e86\u5927\u773e\u5316\u7684\u5065\u5eb7\u670d\u52d9\u3002\u745e\u5178\u5f0f\u6309\u6469\u4f5c\u70ba\u4e00\u7a2e\u6709\u6548\u7684\u653e\u9b06\u65b9\u5f0f\uff0c\u4e5f\u56e0\u6b64\u88ab\u8996\u70ba\u4e00\u7a2e\u73fe\u4ee3\u4eba\u8ffd\u6c42\u5065\u5eb7\u548c\u5e78\u798f\u7684\u8c61\u5fb5\u3002<a href=\"https:\/\/www.drbogin.com\/foot-massage\/\">\u982d\u75db \u6309\u6469<\/a><\/p>\n<h4>4. <strong>\u745e\u5178\u5f0f\u6309\u6469\u8207\u540d\u4eba\u7684\u65e5\u5e38\u751f\u6d3b<\/strong><\/h4>\n<p>\u8a31\u591a\u540d\u4eba\u90fd\u5c07\u745e\u5178\u5f0f\u6309\u6469\u878d\u5165\u5230\u81ea\u5df1\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u4f5c\u70ba\u61c9\u5c0d\u7e41\u5fd9\u5de5\u4f5c\u548c\u751f\u6d3b\u58d3\u529b\u7684\u4e00\u7a2e\u65b9\u6cd5\u3002\u6f14\u54e1\u3001\u6b4c\u624b\u3001\u904b\u52d5\u54e1\u7b49\u8077\u696d\u7684\u4eba\u58eb\uff0c\u7531\u65bc\u5de5\u4f5c\u5f37\u5ea6\u5927\u3001\u8eab\u9ad4\u8ca0\u8377\u91cd\uff0c\u5e38\u5e38\u9700\u8981\u4e00\u7a2e\u9ad8\u6548\u7684\u653e\u9b06\u65b9\u5f0f\u4f86\u5e6b\u52a9\u8eab\u9ad4\u6062\u5fa9\u3002\u745e\u5178\u5f0f\u6309\u6469\u7684\u6df1\u5c64\u653e\u9b06\u6548\u679c\uff0c\u80fd\u5920\u6709\u6548\u8212\u7de9\u9577\u6642\u9593\u5de5\u4f5c\u5f8c\u7684\u808c\u8089\u7dca\u5f35\uff0c\u4e26\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u5f9e\u800c\u8b93\u8eab\u9ad4\u5f97\u5230\u5145\u5206\u7684\u4f11\u606f\u548c\u6062\u5fa9\u3002<\/p>\n<p>\u4f8b\u5982\uff0c\u597d\u840a\u5862\u5de8\u661f\u5982\u6d77\u8389\u00b7\u8c9d\u745e\uff08Halle Berry\uff09\u548c\u65af\u5609\u9e97\u00b7\u7d04\u7ff0\u905c\uff08Scarlett Johansson\uff09\u90fd\u66fe\u5206\u4eab\u904e\uff0c\u745e\u5178\u5f0f\u6309\u6469\u5728\u5979\u5011\u7684\u65e5\u5e38\u4fdd\u990a\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u89d2\u8272\u3002\u9019\u4e9b\u540d\u4eba\u8a8d\u70ba\uff0c\u6309\u6469\u4e0d\u50c5\u6709\u52a9\u65bc\u8212\u7de9\u58d3\u529b\uff0c\u9084\u80fd\u4fc3\u9032\u8eab\u9ad4\u5065\u5eb7\uff0c\u63d0\u5347\u6574\u9ad4\u7684\u751f\u6d3b\u8cea\u91cf\u3002\u9019\u4e5f\u4f7f\u5f97\u745e\u5178\u5f0f\u6309\u6469\u5728\u5065\u8eab\u754c\u3001\u6f14\u85dd\u754c\u53ca\u65e5\u5e38\u751f\u6d3b\u4e2d\u6210\u70ba\u4e00\u7a2e\u6d41\u884c\u8da8\u52e2\u3002<\/p>\n<h4>5. <strong>\u745e\u5178\u5f0f\u6309\u6469\u5728\u540d\u4eba\u4ee3\u8a00\u4e2d\u7684\u5e02\u5834\u767c\u5c55<\/strong><\/h4>\n<p>\u96a8\u8457\u745e\u5178\u5f0f\u6309\u6469\u7684\u77e5\u540d\u5ea6\u4e0d\u65b7\u63d0\u5347\uff0c\u8a31\u591a\u6c34\u7642\u4e2d\u5fc3\u548c\u6309\u6469\u7642\u7a0b\u54c1\u724c\u4e5f\u7d1b\u7d1b\u5c07\u9019\u9805\u7642\u6cd5\u7d0d\u5165\u670d\u52d9\u7bc4\u7587\uff0c\u4e26\u4ee5\u540d\u4eba\u4ee3\u8a00\u70ba\u5ba3\u50b3\u624b\u6bb5\uff0c\u9032\u4e00\u6b65\u64f4\u5927\u5e02\u5834\u4efd\u984d\u3002\u4f8b\u5982\uff0c\u8a31\u591a\u6c34\u7642\u4e2d\u5fc3\u6703\u9080\u8acb\u660e\u661f\u4f5c\u70ba\u54c1\u724c\u5927\u4f7f\uff0c\u901a\u904e\u540d\u4eba\u4ee3\u8a00\uff0c\u5438\u5f15\u66f4\u591a\u9867\u5ba2\u524d\u4f86\u9ad4\u9a57\u745e\u5178\u5f0f\u6309\u6469\u3002\u6b64\u5916\uff0c\u4e00\u4e9b\u540d\u4eba\u9084\u958b\u8a2d\u4e86\u81ea\u5df1\u7684\u6c34\u7642\u54c1\u724c\uff0c\u5c07\u745e\u5178\u5f0f\u6309\u6469\u7642\u6cd5\u5f15\u5165\u5176\u4e2d\uff0c\u63d0\u4f9b\u500b\u6027\u5316\u7684\u6309\u6469\u670d\u52d9\uff0c\u6eff\u8db3\u4e0d\u540c\u9867\u5ba2\u7684\u9700\u6c42\u3002<a href=\"https:\/\/www.drbogin.com\/foot-rub\/\">\u9644\u8fd1\u6309\u6469<\/a><\/p>\n<p>\u4f8b\u5982\uff0c\u540d\u4eba\u827e\u746a\u00b7\u65af\u901a\uff08Emma Stone\uff09\u66fe\u5728\u5979\u7684\u6c34\u7642\u54c1\u724c\u4e2d\u52a0\u5165\u745e\u5178\u5f0f\u6309\u6469\uff0c\u9019\u4e0d\u50c5\u5438\u5f15\u4e86\u5979\u7684\u7c89\u7d72\uff0c\u4e5f\u5438\u5f15\u4e86\u5927\u6279\u8ffd\u6c42\u9ad8\u54c1\u8cea\u751f\u6d3b\u7684\u9867\u5ba2\u3002\u9019\u7a2e\u7d50\u5408\u540d\u4eba\u6548\u61c9\u8207\u745e\u5178\u5f0f\u6309\u6469\u7684\u5546\u696d\u6a21\u5f0f\uff0c\u63a8\u52d5\u4e86\u6574\u500b\u6309\u6469\u884c\u696d\u7684\u767c\u5c55\uff0c\u8b93\u66f4\u591a\u4eba\u8a8d\u8b58\u5230\u6309\u6469\u7684\u5065\u5eb7\u76ca\u8655\uff0c\u4e26\u9032\u4e00\u6b65\u4fc3\u4f7f\u745e\u5178\u5f0f\u6309\u6469\u7684\u666e\u53ca\u3002<\/p>\n<h4>6. <strong>\u7d50\u8a9e<\/strong><\/h4>\n<p>\u540d\u4eba\u4ee3\u8a00\u745e\u5178\u5f0f\u6309\u6469\u7642\u6cd5\uff0c\u7121\u7591\u70ba\u9019\u9805\u50b3\u7d71\u7642\u6cd5\u5e36\u4f86\u4e86\u5de8\u5927\u7684\u95dc\u6ce8\u548c\u63a8\u5ee3\u3002\u540d\u4eba\u5229\u7528\u4ed6\u5011\u7684\u5f71\u97ff\u529b\uff0c\u5c07\u745e\u5178\u5f0f\u6309\u6469\u7684\u5065\u5eb7\u76ca\u8655\u5e36\u7d66\u66f4\u5ee3\u6cdb\u7684\u5927\u773e\uff0c\u8b93\u66f4\u591a\u4eba\u958b\u59cb\u91cd\u8996\u8eab\u5fc3\u5065\u5eb7\uff0c\u4e26\u5c07\u745e\u5178\u5f0f\u6309\u6469\u4f5c\u70ba\u4e00\u7a2e\u653e\u9b06\u8eab\u5fc3\u3001\u7de9\u89e3\u58d3\u529b\u7684\u7406\u60f3\u9078\u64c7\u3002\u96a8\u8457\u540d\u4eba\u4ee3\u8a00\u7684\u63a8\u52d5\uff0c\u745e\u5178\u5f0f\u6309\u6469\u4e0d\u50c5\u6210\u70ba\u4e00\u9805\u9ad8\u7aef\u7684\u7642\u6cd5\uff0c\u4e5f\u9010\u6f38\u9032\u5165\u5230\u666e\u901a\u4eba\u7fa4\u7684\u751f\u6d3b\u4e2d\uff0c\u6210\u70ba\u73fe\u4ee3\u4eba\u8ffd\u6c42\u5065\u5eb7\u548c\u5e78\u798f\u7684\u4e00\u500b\u91cd\u8981\u5de5\u5177\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u96a8\u8457\u5065\u5eb7\u8207\u653e\u9b06\u9010\u6f38\u6210\u70ba\u73fe\u4ee3\u4eba\u751f\u6d3b\u7684\u91cd\u8981\u7d44\u6210\u90e8\u5206\uff0c\u5404\u7a2e\u6309\u6469\u7642\u6cd5\u9010\u6f38\u53d7\u5230\u95dc\u6ce8\uff0c\u5176\u4e2d\u745e\u5178\u5f0f\u6309\u6469\u66f4\u662f\u6df1\u53d7\u4eba\u5011\u559c\u611b\u3002\u4e0d\u50c5\u56e0\u70ba\u5176\u986f\u8457\u7684\u5065\u5eb7\u76ca\u8655\uff0c\u9084\u56e0\u70ba\u8a31\u591a\u540d\u4eba\u548c\u516c\u773e\u4eba\u7269\u7684\u4ee3\u8a00\uff0c\u9032\u4e00\u6b65\u63d0\u5347\u4e86\u9019\u9805\u7642\u6cd5\u7684\u77e5\u540d\u5ea6\u8207\u5438\u5f15\u529b\u3002\u9019\u4e9b\u540d\u4eba\u5229\u7528\u4ed6\u5011\u7684\u5f71\u97ff\u529b\uff0c\u5411\u5927\u773e\u5c55\u793a\u745e\u5178\u5f0f\u6309\u6469\u5982\u4f55\u5728\u653e\u9b06\u3001\u7de9\u89e3\u58d3\u529b\u3001\u6539\u5584\u8840\u6db2\u5faa\u74b0\u7b49\u65b9\u9762\u8d77\u5230\u91cd\u8981\u4f5c\u7528\u3002\u672c\u6587\u5c07\u63a2\u8a0e\u540d\u4eba\u4ee3\u8a00\u745e\u5178\u5f0f\u6309\u6469\u7684\u80cc\u666f\u3001\u5176\u5c0d\u516c\u773e\u7684\u5f71\u97ff\u529b\uff0c\u4ee5\u53ca\u745e\u5178\u5f0f\u6309\u6469\u5982\u4f55\u878d\u5165\u540d\u4eba\u7684\u65e5\u5e38\u751f\u6d3b\u3002\u5927\u817f \u6309\u6469 1. \u745e\u5178\u5f0f\u6309\u6469\u7684\u7368\u7279\u9b45\u529b\u8207\u5065\u5eb7\u76ca\u8655 \u745e\u5178\u5f0f\u6309\u6469\u662f\u4e00\u7a2e\u6e90\u81ea\u745e\u5178\u7684\u6309\u6469\u7642\u6cd5\uff0c\u8d77\u6e90\u65bc19\u4e16\u7d00\uff0c\u7531\u745e\u5178\u91ab\u751f\u76ae\u7279\u00b7\u4ea8\u5229\u00b7\u6797\uff08Per Henrik Ling\uff09\u6240\u5275\u7acb\u3002\u9019\u7a2e\u6309\u6469\u65b9\u6cd5\u4ee5\u4e94\u7a2e\u57fa\u672c\u6280\u8853\u70ba\u57fa\u790e\uff1a\u9577\u6ed1\u52d5\uff08Effleurage\uff09\u3001\u63c9\u634f\uff08Petrissage\uff09\u3001\u6309\u58d3\uff08Friction\uff09\u3001\u62cd\u6253\uff08Tapotement\uff09\u548c\u9707\u52d5\uff08Vibration\uff09\uff0c\u901a\u904e\u4e0d\u540c\u7684\u624b\u6cd5\u5c0d\u808c\u8089\u3001\u95dc\u7bc0\u548c\u8edf\u7d44\u7e54\u9032\u884c\u6df1\u5c64\u6216\u8868\u5c64\u7684\u653e\u9b06\u3002\u5176\u4e3b\u8981\u76ee\u7684\u5728\u65bc\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u3001\u6e1b\u5c11\u808c\u8089\u7dca\u5f35\u3001\u8212\u7de9\u58d3\u529b\u548c\u75b2\u52de\uff0c\u4e26\u589e\u5f37\u8eab\u9ad4\u7684\u9748\u6d3b\u6027\u3002 \u5c0d\u65bc\u540d\u4eba\u800c\u8a00\uff0c\u745e\u5178\u5f0f\u6309\u6469\u7684\u5065\u5eb7\u76ca\u8655\u5c24\u5176\u5438\u5f15\u4eba\u3002\u8a31\u591a\u540d\u4eba\u9762\u5c0d\u7e41\u5fd9\u7684\u5de5\u4f5c\u548c\u9ad8\u58d3\u7684\u751f\u6d3b\u74b0\u5883\uff0c\u6309\u6469\u4e0d\u50c5\u5e6b\u52a9\u4ed6\u5011\u653e\u9b06\u8eab\u5fc3\uff0c\u9084\u80fd\u6709\u6548\u7de9\u89e3\u56e0\u9577\u6642\u9593\u62cd\u651d\u3001\u8868\u6f14\u6216\u5de5\u4f5c\u9020\u6210\u7684\u8eab\u9ad4\u75b2\u52de\u3002\u745e\u5178\u5f0f\u6309\u6469\u7684\u653e\u9b06\u6548\u679c\u88ab\u5ee3\u6cdb\u8a8d\u70ba\u662f\u4e00\u7a2e\u6709\u6548\u7684\u58d3\u529b\u7ba1\u7406\u5de5\u5177\uff0c\u5c0d\u65bc\u6e1b\u5c11\u7126\u616e\u3001\u63d0\u9ad8\u5fc3\u7406\u5065\u5eb7\u5177\u6709\u986f\u8457\u4f5c\u7528\u3002 2. \u540d\u4eba\u4ee3\u8a00\u5c0d\u745e\u5178\u5f0f\u6309\u6469\u7684\u5f71\u97ff-\u6309\u6469 \u5c0f\u817f \u5728\u904e\u53bb\u7684\u5e7e\u5341\u5e74\u4e2d\uff0c\u96a8\u8457\u540d\u4eba\u5c0d\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u7684\u5f37\u70c8\u63a8\u5d07\uff0c\u745e\u5178\u5f0f\u6309\u6469\u4e5f\u9010\u6f38\u5f9e\u5c08\u696d\u7642\u6cd5\u8f49\u8b8a\u70ba\u5927\u773e\u53ef\u53ca\u7684\u653e\u9b06\u65b9\u5f0f\u3002\u8a31\u591a\u540d\u4eba\u7a4d\u6975\u5206\u4eab\u81ea\u5df1\u4f7f\u7528\u745e\u5178\u5f0f\u6309\u6469\u7684\u7d93\u9a57\uff0c\u9019\u4e9b\u4ee3\u8a00\u4eba\u5c07\u745e\u5178\u5f0f\u6309\u6469\u7684\u5065\u5eb7\u6548\u679c\u63a8\u5ee3\u5230\u66f4\u591a\u7684\u7c89\u7d72\u548c\u5927\u773e\u7fa4\u9ad4\u4e2d\uff0c\u9032\u4e00\u6b65\u64f4\u5927\u4e86\u5176\u5e02\u5834\u5f71\u97ff\u529b\u3002 \u4f8b\u5982\uff0c\u8457\u540d\u7684\u597d\u840a\u5862\u6f14\u54e1\u5982\u6885\u6839\u00b7\u798f\u514b\u65af\uff08Megan Fox\uff09\u548c\u73cd\u59ae\u4f5b\u00b7\u5b89\u59ae\u65af\u9813\uff08Jennifer Aniston\uff09\u7b49\uff0c\u5979\u5011\u66fe\u591a\u6b21\u516c\u958b\u8868\u793a\uff0c\u745e\u5178\u5f0f\u6309\u6469\u662f\u5979\u5011\u653e\u9b06\u8eab\u5fc3\u3001\u8212\u7de9\u5de5\u4f5c\u58d3\u529b\u7684\u79d8\u8a23\u4e4b\u4e00\u3002\u9019\u4e9b\u540d\u4eba\u4e0d\u50c5\u901a\u904e\u5a92\u9ad4\u5ba3\u50b3\u9019\u4e00\u7642\u6cd5\uff0c\u9084\u5728\u793e\u4ea4\u5a92\u9ad4\u4e0a\u5206\u4eab\u81ea\u5df1\u7684\u6309\u6469\u9ad4\u9a57\uff0c\u5438\u5f15\u4e86\u5927\u91cf\u7c89\u7d72\u7684\u95dc\u6ce8\u548c\u8ffd\u96a8\u3002\u9019\u4e0d\u50c5\u63d0\u5347\u4e86\u745e\u5178\u5f0f\u6309\u6469\u7684\u54c1\u724c\u8a8d\u77e5\u5ea6\uff0c\u4e5f\u8b93\u66f4\u591a\u4eba\u610f\u8b58\u5230\u5176\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u5be6\u7528\u6027\u3002 \u6b64\u5916\uff0c\u5065\u8eab\u754c\u7684\u540d\u4eba\u5982\u514b\u91cc\u65af\u00b7\u6d77\u59c6\u65af\u6c83\u65af\uff08Chris Hemsworth\uff09\u4e5f\u66fe\u591a\u6b21\u63d0\u5230\u745e\u5178\u5f0f\u6309\u6469\u5728\u5e6b\u52a9\u81ea\u5df1\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u3001\u6e1b\u5c11\u904b\u52d5\u5f8c\u808c\u8089\u7dca\u5f35\u65b9\u9762\u7684\u4f5c\u7528\u3002\u9019\u4e9b\u540d\u4eba\u7684\u4ee3\u8a00\u4f7f\u745e\u5178\u5f0f\u6309\u6469\u7642\u6cd5\u6210\u70ba\u5404\u500b\u9818\u57df\u4e2d\u63d0\u9ad8\u8eab\u9ad4\u5065\u5eb7\u548c\u653e\u9b06\u7684\u7406\u60f3\u9078\u64c7\u3002\u8139\u6c23 \u6309\u6469 3. \u540d\u4eba\u4ee3\u8a00\u5c0d\u516c\u773e\u7684\u5f71\u97ff \u540d\u4eba\u4ee3\u8a00\u5c0d\u5927\u773e\u7684\u5f71\u97ff\u529b\u4e0d\u53ef\u5c0f\u89b7\uff0c\u5c24\u5176\u662f\u5728\u5065\u5eb7\u8207\u7f8e\u5bb9\u9818\u57df\u3002\u7576\u540d\u4eba\u516c\u958b\u63a8\u85a6\u745e\u5178\u5f0f\u6309\u6469\u6642\uff0c\u9019\u4e0d\u50c5\u63d0\u9ad8\u4e86\u516c\u773e\u5c0d\u9019\u9805\u7642\u6cd5\u7684\u8a8d\u77e5\uff0c\u9084\u4fc3\u4f7f\u66f4\u591a\u4eba\u5617\u8a66\u9019\u9805\u670d\u52d9\u3002\u96a8\u8457\u540d\u4eba\u7684\u4ee3\u8a00\uff0c\u745e\u5178\u5f0f\u6309\u6469\u7684\u5f62\u8c61\u9010\u6f38\u8b8a\u5f97\u6642\u5c1a\u4e14\u7b26\u5408\u7576\u4e0b\u7684\u5065\u5eb7\u6f6e\u6d41\uff0c\u5438\u5f15\u4e86\u66f4\u591a\u5e74\u8f15\u4eba\u548c\u4e2d\u7522\u968e\u7d1a\u4eba\u58eb\u7684\u53c3\u8207\u3002 \u6b64\u5916\uff0c\u540d\u4eba\u7684\u4ee3\u8a00\u4e5f\u5f37\u5316\u4e86\u745e\u5178\u5f0f\u6309\u6469\u7684\u6b0a\u5a01\u6027\u3002\u8a31\u591a\u7c89\u7d72\u9858\u610f\u6a21\u4eff\u81ea\u5df1\u559c\u611b\u7684\u540d\u4eba\u751f\u6d3b\u65b9\u5f0f\uff0c\u9019\u7a2e\u6a21\u4eff\u884c\u70ba\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u4fc3\u4f7f\u745e\u5178\u5f0f\u6309\u6469\u5f9e\u4e00\u7a2e\u9ad8\u7aef\u3001\u5c08\u696d\u7684\u7642\u6cd5\uff0c\u8b8a\u6210\u4e86\u5927\u773e\u5316\u7684\u5065\u5eb7\u670d\u52d9\u3002\u745e\u5178\u5f0f\u6309\u6469\u4f5c\u70ba\u4e00\u7a2e\u6709\u6548\u7684\u653e\u9b06\u65b9\u5f0f\uff0c\u4e5f\u56e0\u6b64\u88ab\u8996\u70ba\u4e00\u7a2e\u73fe\u4ee3\u4eba\u8ffd\u6c42\u5065\u5eb7\u548c\u5e78\u798f\u7684\u8c61\u5fb5\u3002\u982d\u75db \u6309\u6469 4. \u745e\u5178\u5f0f\u6309\u6469\u8207\u540d\u4eba\u7684\u65e5\u5e38\u751f\u6d3b \u8a31\u591a\u540d\u4eba\u90fd\u5c07\u745e\u5178\u5f0f\u6309\u6469\u878d\u5165\u5230\u81ea\u5df1\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u4f5c\u70ba\u61c9\u5c0d\u7e41\u5fd9\u5de5\u4f5c\u548c\u751f\u6d3b\u58d3\u529b\u7684\u4e00\u7a2e\u65b9\u6cd5\u3002\u6f14\u54e1\u3001\u6b4c\u624b\u3001\u904b\u52d5\u54e1\u7b49\u8077\u696d\u7684\u4eba\u58eb\uff0c\u7531\u65bc\u5de5\u4f5c\u5f37\u5ea6\u5927\u3001\u8eab\u9ad4\u8ca0\u8377\u91cd\uff0c\u5e38\u5e38\u9700\u8981\u4e00\u7a2e\u9ad8\u6548\u7684\u653e\u9b06\u65b9\u5f0f\u4f86\u5e6b\u52a9\u8eab\u9ad4\u6062\u5fa9\u3002\u745e\u5178\u5f0f\u6309\u6469\u7684\u6df1\u5c64\u653e\u9b06\u6548\u679c\uff0c\u80fd\u5920\u6709\u6548\u8212\u7de9\u9577\u6642\u9593\u5de5\u4f5c\u5f8c\u7684\u808c\u8089\u7dca\u5f35\uff0c\u4e26\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u5f9e\u800c\u8b93\u8eab\u9ad4\u5f97\u5230\u5145\u5206\u7684\u4f11\u606f\u548c\u6062\u5fa9\u3002 \u4f8b\u5982\uff0c\u597d\u840a\u5862\u5de8\u661f\u5982\u6d77\u8389\u00b7\u8c9d\u745e\uff08Halle Berry\uff09\u548c\u65af\u5609\u9e97\u00b7\u7d04\u7ff0\u905c\uff08Scarlett Johansson\uff09\u90fd\u66fe\u5206\u4eab\u904e\uff0c\u745e\u5178\u5f0f\u6309\u6469\u5728\u5979\u5011\u7684\u65e5\u5e38\u4fdd\u990a\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u89d2\u8272\u3002\u9019\u4e9b\u540d\u4eba\u8a8d\u70ba\uff0c\u6309\u6469\u4e0d\u50c5\u6709\u52a9\u65bc\u8212\u7de9\u58d3\u529b\uff0c\u9084\u80fd\u4fc3\u9032\u8eab\u9ad4\u5065\u5eb7\uff0c\u63d0\u5347\u6574\u9ad4\u7684\u751f\u6d3b\u8cea\u91cf\u3002\u9019\u4e5f\u4f7f\u5f97\u745e\u5178\u5f0f\u6309\u6469\u5728\u5065\u8eab\u754c\u3001\u6f14\u85dd\u754c\u53ca\u65e5\u5e38\u751f\u6d3b\u4e2d\u6210\u70ba\u4e00\u7a2e\u6d41\u884c\u8da8\u52e2\u3002 5. \u745e\u5178\u5f0f\u6309\u6469\u5728\u540d\u4eba\u4ee3\u8a00\u4e2d\u7684\u5e02\u5834\u767c\u5c55 \u96a8\u8457\u745e\u5178\u5f0f\u6309\u6469\u7684\u77e5\u540d\u5ea6\u4e0d\u65b7\u63d0\u5347\uff0c\u8a31\u591a\u6c34\u7642\u4e2d\u5fc3\u548c\u6309\u6469\u7642\u7a0b\u54c1\u724c\u4e5f\u7d1b\u7d1b\u5c07\u9019\u9805\u7642\u6cd5\u7d0d\u5165\u670d\u52d9\u7bc4\u7587\uff0c\u4e26\u4ee5\u540d\u4eba\u4ee3\u8a00\u70ba\u5ba3\u50b3\u624b\u6bb5\uff0c\u9032\u4e00\u6b65\u64f4\u5927\u5e02\u5834\u4efd\u984d\u3002\u4f8b\u5982\uff0c\u8a31\u591a\u6c34\u7642\u4e2d\u5fc3\u6703\u9080\u8acb\u660e\u661f\u4f5c\u70ba\u54c1\u724c\u5927\u4f7f\uff0c\u901a\u904e\u540d\u4eba\u4ee3\u8a00\uff0c\u5438\u5f15\u66f4\u591a\u9867\u5ba2\u524d\u4f86\u9ad4\u9a57\u745e\u5178\u5f0f\u6309\u6469\u3002\u6b64\u5916\uff0c\u4e00\u4e9b\u540d\u4eba\u9084\u958b\u8a2d\u4e86\u81ea\u5df1\u7684\u6c34\u7642\u54c1\u724c\uff0c\u5c07\u745e\u5178\u5f0f\u6309\u6469\u7642\u6cd5\u5f15\u5165\u5176\u4e2d\uff0c\u63d0\u4f9b\u500b\u6027\u5316\u7684\u6309\u6469\u670d\u52d9\uff0c\u6eff\u8db3\u4e0d\u540c\u9867\u5ba2\u7684\u9700\u6c42\u3002\u9644\u8fd1\u6309\u6469 \u4f8b\u5982\uff0c\u540d\u4eba\u827e\u746a\u00b7\u65af\u901a\uff08Emma Stone\uff09\u66fe\u5728\u5979\u7684\u6c34\u7642\u54c1\u724c\u4e2d\u52a0\u5165\u745e\u5178\u5f0f\u6309\u6469\uff0c\u9019\u4e0d\u50c5\u5438\u5f15\u4e86\u5979\u7684\u7c89\u7d72\uff0c\u4e5f\u5438\u5f15\u4e86\u5927\u6279\u8ffd\u6c42\u9ad8\u54c1\u8cea\u751f\u6d3b\u7684\u9867\u5ba2\u3002\u9019\u7a2e\u7d50\u5408\u540d\u4eba\u6548\u61c9\u8207\u745e\u5178\u5f0f\u6309\u6469\u7684\u5546\u696d\u6a21\u5f0f\uff0c\u63a8\u52d5\u4e86\u6574\u500b\u6309\u6469\u884c\u696d\u7684\u767c\u5c55\uff0c\u8b93\u66f4\u591a\u4eba\u8a8d\u8b58\u5230\u6309\u6469\u7684\u5065\u5eb7\u76ca\u8655\uff0c\u4e26\u9032\u4e00\u6b65\u4fc3\u4f7f\u745e\u5178\u5f0f\u6309\u6469\u7684\u666e\u53ca\u3002 6. \u7d50\u8a9e \u540d\u4eba\u4ee3\u8a00\u745e\u5178\u5f0f\u6309\u6469\u7642\u6cd5\uff0c\u7121\u7591\u70ba\u9019\u9805\u50b3\u7d71\u7642\u6cd5\u5e36\u4f86\u4e86\u5de8\u5927\u7684\u95dc\u6ce8\u548c\u63a8\u5ee3\u3002\u540d\u4eba\u5229\u7528\u4ed6\u5011\u7684\u5f71\u97ff\u529b\uff0c\u5c07\u745e\u5178\u5f0f\u6309\u6469\u7684\u5065\u5eb7\u76ca\u8655\u5e36\u7d66\u66f4\u5ee3\u6cdb\u7684\u5927\u773e\uff0c\u8b93\u66f4\u591a\u4eba\u958b\u59cb\u91cd\u8996\u8eab\u5fc3\u5065\u5eb7\uff0c\u4e26\u5c07\u745e\u5178\u5f0f\u6309\u6469\u4f5c\u70ba\u4e00\u7a2e\u653e\u9b06\u8eab\u5fc3\u3001\u7de9\u89e3\u58d3\u529b\u7684\u7406\u60f3\u9078\u64c7\u3002\u96a8\u8457\u540d\u4eba\u4ee3\u8a00\u7684\u63a8\u52d5\uff0c\u745e\u5178\u5f0f\u6309\u6469\u4e0d\u50c5\u6210\u70ba\u4e00\u9805\u9ad8\u7aef\u7684\u7642\u6cd5\uff0c\u4e5f\u9010\u6f38\u9032\u5165\u5230\u666e\u901a\u4eba\u7fa4\u7684\u751f\u6d3b\u4e2d\uff0c\u6210\u70ba\u73fe\u4ee3\u4eba\u8ffd\u6c42\u5065\u5eb7\u548c\u5e78\u798f\u7684\u4e00\u500b\u91cd\u8981\u5de5\u5177\u3002<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-578","post","type-post","status-publish","format-standard","hentry","category-dr-bo"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.postpartumsuite.com\/news\/wp-json\/wp\/v2\/posts\/578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.postpartumsuite.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.postpartumsuite.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.postpartumsuite.com\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.postpartumsuite.com\/news\/wp-json\/wp\/v2\/comments?post=578"}],"version-history":[{"count":3,"href":"https:\/\/www.postpartumsuite.com\/news\/wp-json\/wp\/v2\/posts\/578\/revisions"}],"predecessor-version":[{"id":597,"href":"https:\/\/www.postpartumsuite.com\/news\/wp-json\/wp\/v2\/posts\/578\/revisions\/597"}],"wp:attachment":[{"href":"https:\/\/www.postpartumsuite.com\/news\/wp-json\/wp\/v2\/media?parent=578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.postpartumsuite.com\/news\/wp-json\/wp\/v2\/categories?post=578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.postpartumsuite.com\/news\/wp-json\/wp\/v2\/tags?post=578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}