{"id":747,"date":"2024-12-12T12:58:49","date_gmt":"2024-12-12T12:58:49","guid":{"rendered":"https:\/\/www.postpartumsuite.com\/news\/?p=747"},"modified":"2024-12-12T12:58:49","modified_gmt":"2024-12-12T12:58:49","slug":"boginhall-14","status":"publish","type":"post","link":"https:\/\/www.postpartumsuite.com\/news\/2024\/12\/12\/boginhall-14\/","title":{"rendered":"\u64a5\u7b4b\u5728\u9aa8\u9abc\u5fa9\u5065\u4e2d\u7684\u4f5c\u7528\u8207\u65b9\u6cd5"},"content":{"rendered":"<p>\u64a5\u7b4b\u662f\u4e00\u7a2e\u7d50\u5408\u4e2d\u91ab\u7406\u8ad6\u8207\u73fe\u4ee3\u5fa9\u5065\u6280\u8853\u7684\u7642\u6cd5\uff0c\u900f\u904e\u5c08\u696d\u5de5\u5177\u8207\u6280\u8853\u91dd\u5c0d\u7b4b\u819c\u3001\u808c\u8089\u53ca\u9aa8\u9abc\u9032\u884c\u6df1\u5c64\u8abf\u7406\u3002\u5728\u9aa8\u9abc\u5fa9\u5065\u4e2d\uff0c\u64a5\u7b4b\u626e\u6f14\u4e86\u95dc\u9375\u89d2\u8272\uff0c\u4e0d\u50c5\u80fd\u6709\u6548\u7de9\u89e3\u75bc\u75db\uff0c\u9084\u80fd\u6539\u5584\u8eab\u9ad4\u7684\u6574\u9ad4\u7d50\u69cb\u8207\u529f\u80fd\u3002\u672c\u6587\u5c07\u6df1\u5165\u63a2\u8a0e\u64a5\u7b4b\u5728\u9aa8\u9abc\u5fa9\u5065\u4e2d\u7684\u4f5c\u7528\u8207\u65b9\u6cd5\uff0c\u4e26\u5206\u4eab\u53f0\u4e2d\u5730\u5340\u7279\u5225\u662f\u897f\u5c6f\u5340\u7684\u6309\u6469\u8207\u5fa9\u5065\u63a8\u85a6\u8cc7\u8a0a\u3002<\/p>\n<hr 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\u64a5\u7b4b\u7642\u6cd5\u7684\u4e3b\u8981\u65b9\u6cd5\u8207\u61c9\u7528<\/strong><\/h2>\n<h3><strong>(1) \u4f7f\u7528\u5c08\u696d\u64a5\u7b4b\u5de5\u5177<\/strong><\/h3>\n<p>\u64a5\u7b4b\u904e\u7a0b\u4e2d\u901a\u5e38\u4f7f\u7528\u5c08\u696d\u7684\u64a5\u7b4b\u5de5\u5177\uff0c\u4f8b\u5982\u64a5\u7b4b\u68d2\u3001\u522e\u75e7\u677f\u7b49\uff0c\u4f86\u65bd\u52a0\u9069\u7576\u7684\u58d3\u529b\u4e26\u523a\u6fc0\u7279\u5b9a\u90e8\u4f4d\u3002\u9019\u4e9b\u5de5\u5177\u80fd\u5920\u6df1\u5165\u9aa8\u9abc\u5468\u570d\u7684\u7b4b\u819c\u5c64\uff0c\u6709\u6548\u91cb\u653e\u58d3\u529b\u8207\u7de9\u89e3\u75bc\u75db\u3002<\/p>\n<h3><strong>(2) \u5e38\u898b\u64a5\u7b4b\u90e8\u4f4d<\/strong><\/h3>\n<ul>\n<li><strong>\u80cc\u90e8\u64a5\u7b4b<\/strong>\uff1a\u7de9\u89e3\u4e45\u5750\u5f15\u8d77\u7684\u810a\u67f1\u58d3\u529b\uff0c\u6539\u5584\u99dd\u80cc\u8207\u8170\u75db\u554f\u984c\u3002<\/li>\n<li><strong>\u817f\u90e8\u64a5\u7b4b<\/strong>\uff1a\u91dd\u5c0d\u819d\u95dc\u7bc0\u8207\u5c0f\u817f\u7b4b\u819c\uff0c\u5e6b\u52a9\u6062\u5fa9\u904b\u52d5\u9748\u6d3b\u6027\u3002<\/li>\n<li><strong>\u9838\u80a9\u64a5\u7b4b<\/strong>\uff1a\u6e1b\u5c11\u80a9\u9838\u7dca\u7e43\u611f\uff0c\u6539\u5584\u56e0\u808c\u8089\u75b2\u52de\u5c0e\u81f4\u7684\u982d\u75db\u8207\u50f5\u786c\u3002<\/li>\n<\/ul>\n<hr \/>\n<h2><strong>3. \u53f0\u4e2d\u5730\u5340\u7684\u64a5\u7b4b\u8207\u6309\u6469\u63a8\u85a6<\/strong><\/h2>\n<p>\u53f0\u4e2d\u4f5c\u70ba\u53f0\u7063\u5065\u5eb7\u990a\u751f\u670d\u52d9\u7684\u71b1\u9580\u5730\u5340\uff0c\u63d0\u4f9b\u591a\u6a23\u5316\u7684\u6309\u6469\u8207\u64a5\u7b4b\u7642\u6cd5\uff0c\u5176\u4e2d\u4ee5\u897f\u5c6f\u5340\u6700\u70ba\u51fa\u540d\u3002\u4e0d\u50c5\u6709\u5c08\u696d\u7684\u6309\u6469\u5e2b\u8207\u512a\u8cea\u7684\u670d\u52d9\uff0c\u9084\u6709\u591a\u7a2e\u642d\u914d\u5982\u522e\u75e7\u8207\u6ce1\u8173\u7b49\uff0c\u8b93\u6d88\u8cbb\u8005\u5728\u7642\u7652\u7684\u540c\u6642\u4eab\u53d7\u8212\u9069\u7684\u9ad4\u9a57\u3002<\/p>\n<h3><strong>(1) <a href=\"https:\/\/boginhall.com\/blog\/2023\/05\/18\/gua-sha-recommended-ptt-in-taichung\/\">\u64a5\u7b4b\u5802<\/a>\u8207\u897f\u5c6f\u5340\u6309\u6469\u63a8\u85a6<\/strong><\/h3>\n<p>\u53f0\u4e2d\u897f\u5c6f\u5340\u7684\u64a5\u7b4b\u5802\u662f\u7576\u5730\u77e5\u540d\u7684\u64a5\u7b4b\u7642\u6cd5\u4e2d\u5fc3\uff0c\u64c1\u6709\u5c08\u696d\u7684\u6309\u6469\u5e2b\u63a8\u85a6\u5718\u968a\u3002\u4ed6\u5011\u7d50\u5408\u50b3\u7d71\u4e2d\u91ab\u6280\u8853\u8207\u73fe\u4ee3\u7642\u6cd5\uff0c\u91dd\u5c0d\u9aa8\u9abc\u5fa9\u5065\u63d0\u4f9b\u500b\u4eba\u5316\u7684\u64a5\u7b4b\u670d\u52d9\uff0c\u6df1\u53d7\u7576\u5730\u5c45\u6c11\u8207\u5916\u5730\u904a\u5ba2\u7684\u597d\u8a55\u3002<\/p>\n<h3><strong>(2) <a href=\"https:\/\/boginhall.com\/blog\/2023\/05\/18\/gua-sha-recommendations-in-taichung\/\">\u53f0\u4e2d\u522e\u75e7\u63a8\u85a6<\/a>\u8207\u6309\u6469\u670d\u52d9<\/strong><\/h3>\n<p>\u5728\u53f0\u4e2d\uff0c\u522e\u75e7\u7642\u6cd5\u8207\u64a5\u7b4b\u7d93\u5e38\u76f8\u8f14\u76f8\u6210\uff0c\u7279\u5225\u9069\u5408\u9aa8\u9abc\u5fa9\u5065\u4e2d\u7684\u708e\u75c7\u7de9\u89e3\u8207\u8840\u6db2\u5faa\u74b0\u4fc3\u9032\u3002\u300c\u53f0\u4e2d\u522e\u75e7\u63a8\u85a6ptt\u300d\u5e38\u6709\u7528\u6236\u5206\u4eab\u95dc\u65bc\u7576\u5730\u512a\u8cea\u6309\u6469\u670d\u52d9\u7684\u8cc7\u8a0a\uff0c\u8a31\u591a\u6309\u6469\u5e97\u5c07\u64a5\u7b4b\u8207\u522e\u75e7\u76f8\u7d50\u5408\uff0c\u5f62\u6210\u4e00\u5957\u5b8c\u6574\u7684\u5fa9\u5065\u7642\u7a0b\u3002<\/p>\n<h3><strong>(3) <a href=\"https:\/\/boginhall.com\/blog\/2023\/05\/18\/taichung-foot-bath\/\">\u53f0\u4e2d\u6ce1\u8173<\/a>\u8207\u591c\u666f\u653e\u9b06\u63a8\u85a6<\/strong><\/h3>\n<p>\u64a5\u7b4b\u7642\u6cd5\u5f8c\uff0c\u9032\u884c\u6ce1\u8173\u80fd\u9032\u4e00\u6b65\u52a0\u901f\u8840\u6db2\u5faa\u74b0\u8207\u653e\u9b06\u8eab\u5fc3\u3002\u53f0\u4e2d\u8a31\u591a\u6ce1\u8173\u9910\u5ef3\u63d0\u4f9b\u591c\u666f\u666f\u89c0\uff0c\u8b93\u9867\u5ba2\u80fd\u5728\u4eab\u53d7\u6ce1\u8173\u7684\u540c\u6642\uff0c\u653e\u9b06\u5fc3\u60c5\u4e26\u8212\u7de9\u58d3\u529b\u3002\u4f4d\u65bc\u897f\u5c6f\u5340\u7684\u591c\u666f\u6ce1\u8173\u5730\u9ede\u5c24\u70ba\u63a8\u85a6\uff0c\u80fd\u642d\u914d\u64a5\u7b4b\u7642\u6cd5\u5f62\u6210\u5b8c\u6574\u7684\u5fa9\u5065\u8207\u990a\u751f\u9ad4\u9a57\u3002<\/p>\n<hr \/>\n<h2><strong>4. \u64a5\u7b4b\u8207\u9aa8\u9abc\u5fa9\u5065\u7684\u7d50\u5408\uff1a\u5c08\u696d\u5efa\u8b70<\/strong><\/h2>\n<h3><strong>(1) \u9078\u64c7\u5c08\u696d\u64a5\u7b4b\u5e2b<\/strong><\/h3>\n<p>\u9aa8\u9abc\u5fa9\u5065\u4e2d\u7684\u64a5\u7b4b\u7642\u6cd5\u9700\u8981\u7531\u7d93\u9a57\u8c50\u5bcc\u7684\u64a5\u7b4b\u5e2b\u64cd\u4f5c\u3002\u53f0\u4e2d\u897f\u5c6f\u5340\u7684\u5c08\u696d\u6309\u6469\u5e2b\u5718\u968a\u80fd\u6839\u64da\u500b\u4eba\u9aa8\u9abc\u72c0\u6cc1\u5236\u5b9a\u5c08\u5c6c\u7642\u7a0b\uff0c\u907f\u514d\u56e0\u64cd\u4f5c\u4e0d\u7576\u9020\u6210\u7684\u526f\u4f5c\u7528\u3002<\/p>\n<h3><strong>(2) \u914d\u5408\u65e5\u5e38\u5065\u5eb7\u7ba1\u7406<\/strong><\/h3>\n<p>\u64a5\u7b4b\u7642\u6cd5\u96d6\u7136\u80fd\u6709\u6548\u6539\u5584\u9aa8\u9abc\u8207\u7b4b\u819c\u554f\u984c\uff0c\u4f46\u66f4\u9700\u914d\u5408\u65e5\u5e38\u7684\u5065\u5eb7\u7ba1\u7406\uff0c\u4f8b\u5982\u898f\u5f8b\u904b\u52d5\u8207\u6b63\u78ba\u7684\u59ff\u52e2\uff0c\u4f86\u9054\u5230\u9577\u671f\u7dad\u8b77\u7684\u6548\u679c\u3002<\/p>\n<h3><strong>(3) 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