{"id":782,"date":"2024-12-16T05:30:47","date_gmt":"2024-12-16T05:30:47","guid":{"rendered":"https:\/\/www.postpartumsuite.com\/news\/?p=782"},"modified":"2024-12-16T08:48:21","modified_gmt":"2024-12-16T08:48:21","slug":"zara-drbo-49","status":"publish","type":"post","link":"https:\/\/www.postpartumsuite.com\/news\/2024\/12\/16\/zara-drbo-49\/","title":{"rendered":"\u4e3b\u52d5\u89f8\u767c\u9ede\u548c\u6f5b\u5728\u89f8\u767c\u9ede\u4e4b\u9593\u7684\u5340\u5225"},"content":{"rendered":"<p>\u808c\u8089\u75bc\u75db\u5e38\u5e38\u8207&#8221;\u89f8\u767c\u9ede&#8221;\u6709\u95dc\uff0c\u9019\u4e9b\u89f8\u767c\u9ede\u662f\u808c\u8089\u6216\u7b4b\u819c\u4e2d\u67d0\u4e9b\u904e\u5ea6\u7dca\u5f35\u7684\u5340\u57df\u3002\u9019\u4e9b\u5340\u57df\u901a\u5e38\u6703\u5f15\u767c\u5c40\u90e8\u6216\u653e\u5c04\u6027\u75bc\u75db\u3002\u6839\u64da\u5176\u6d3b\u52d5\u6027\u8cea\uff0c\u89f8\u767c\u9ede\u53ef\u5206\u70ba\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\uff08Active Trigger Points, ATP\uff09\u548c\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\uff08Latent Trigger Points, LTP\uff09\u3002\u96d6\u7136\u5b83\u5011\u90fd\u5c6c\u65bc\u808c\u8089\u7dca\u5f35\u7684\u7bc4\u7587\uff0c\u4f46\u5169\u8005\u5728\u75c7\u72c0\u3001\u8a3a\u65b7\u4ee5\u53ca\u8655\u7406\u65b9\u5f0f\u4e0a\u6709\u660e\u986f\u7684\u5340\u5225\u3002<a href=\"https:\/\/www.drbogin.com\/drbomassage\/\">\u6309\u6469<\/a><\/p>\n<h4>\u4ec0\u9ebc\u662f\u89f8\u767c\u9ede\uff1f<\/h4>\n<p>\u89f8\u767c\u9ede\u662f\u808c\u8089\u6216\u7b4b\u819c\u4e2d\u9ad8\u5ea6\u7dca\u5f35\u7684\u5340\u57df\uff0c\u901a\u5e38\u6703\u5f62\u6210\u4e00\u500b\u786c\u584a\u6216\u7d50\u7bc0\u3002\u9019\u4e9b\u7d50\u7bc0\u5728\u89f8\u6478\u6642\u53ef\u80fd\u6703\u5f15\u767c\u5c40\u90e8\u6216\u653e\u5c04\u6027\u75bc\u75db\u3002\u89f8\u767c\u9ede\u7684\u5b58\u5728\u662f\u808c\u8089\u904e\u5ea6\u4f7f\u7528\u3001\u59ff\u52e2\u4e0d\u826f\u3001\u53d7\u50b7\u6216\u58d3\u529b\u6240\u5f15\u767c\u7684\u808c\u8089\u53cd\u61c9\u3002\u89f8\u767c\u9ede\u53ef\u4ee5\u5206\u70ba\u5169\u7a2e\u985e\u578b\uff1a\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u548c\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u3002<\/p>\n<h4>\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\uff08Active Trigger Points, ATP\uff09-<a href=\"https:\/\/www.drbogin.com\/massage-parlor\/\">\u6309\u6469\u5e97<\/a><\/h4>\n<p>\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u662f\u6307\u90a3\u4e9b\u6703\u5728\u975c\u6b62\u72c0\u614b\u4e0b\u81ea\u767c\u5f15\u767c\u75bc\u75db\u7684\u89f8\u767c\u9ede\u3002\u9019\u7a2e\u75bc\u75db\u53ef\u80fd\u662f\u6301\u7e8c\u6027\u6216\u9593\u6b47\u6027\u7684\uff0c\u4e26\u4e14\u901a\u5e38\u662f\u5287\u70c8\u7684\u3001\u523a\u75db\u7684\u6216\u58d3\u75db\u7684\u3002\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u4e0d\u50c5\u80fd\u5920\u5728\u88ab\u89f8\u78b0\u6642\u5f15\u767c\u75bc\u75db\uff0c\u9084\u53ef\u80fd\u6703\u5728\u6c92\u6709\u76f4\u63a5\u89f8\u78b0\u7684\u60c5\u6cc1\u4e0b\u5f15\u8d77\u653e\u5c04\u6027\u75bc\u75db\u3002<\/p>\n<p>\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u7684\u7279\u5fb5\u5305\u62ec\uff1a<\/p>\n<ol>\n<li><strong>\u81ea\u767c\u6027\u75bc\u75db<\/strong>\uff1a\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u901a\u5e38\u6703\u5728\u4e0d\u9032\u884c\u4efb\u4f55\u660e\u78ba\u64cd\u4f5c\u7684\u60c5\u6cc1\u4e0b\u81ea\u767c\u7522\u751f\u75bc\u75db\uff0c\u751a\u81f3\u5728\u4f11\u606f\u6642\u4e5f\u6703\u611f\u89ba\u4e0d\u9069\u3002<\/li>\n<li><strong>\u653e\u5c04\u6027\u75bc\u75db<\/strong>\uff1a\u9019\u7a2e\u75bc\u75db\u4e0d\u50c5\u9650\u65bc\u89f8\u767c\u9ede\u6240\u5728\u7684\u5340\u57df\uff0c\u9084\u6703\u5411\u5468\u570d\u7684\u5340\u57df\u653e\u5c04\uff0c\u53ef\u80fd\u6703\u5ef6\u4f38\u81f3\u5176\u4ed6\u808c\u8089\u7fa4\u6216\u90e8\u4f4d\u3002\u4f8b\u5982\uff0c\u80a9\u8180\u7684\u89f8\u767c\u9ede\u53ef\u80fd\u6703\u5f15\u8d77\u982d\u75db\u6216\u624b\u81c2\u7684\u75bc\u75db\u3002<\/li>\n<li><strong>\u9577\u671f\u75bc\u75db<\/strong>\uff1a\u7531\u65bc\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u901a\u5e38\u662f\u6301\u7e8c\u7684\u6216\u9593\u6b47\u6027\u7684\uff0c\u75bc\u75db\u611f\u5f80\u5f80\u6703\u5c0d\u65e5\u5e38\u6d3b\u52d5\u9020\u6210\u5e72\u64fe\uff0c\u5f71\u97ff\u751f\u6d3b\u8cea\u91cf\u3002<\/li>\n<li><strong>\u808c\u8089\u75d9\u6523<\/strong>\uff1a\u5728\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u8655\u7684\u808c\u8089\u53ef\u80fd\u6703\u8868\u73fe\u51fa\u81ea\u767c\u6027\u75d9\u6523\u6216\u7dca\u7e43\u7684\u60c5\u6cc1\u3002<\/li>\n<\/ol>\n<p>\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u7684\u5f62\u6210\u5f80\u5f80\u8207\u808c\u8089\u7684\u904e\u5ea6\u4f7f\u7528\u3001\u9577\u6642\u9593\u7684\u7dca\u5f35\u6216\u53cd\u5fa9\u6027\u7684\u808c\u8089\u640d\u50b7\u6709\u95dc\u3002\u9019\u4e9b\u56e0\u7d20\u6703\u5c0e\u81f4\u808c\u8089\u7e96\u7dad\u7121\u6cd5\u6709\u6548\u653e\u9b06\uff0c\u5f62\u6210\u7dca\u7e43\u7684\u7d50\u7bc0\uff0c\u9032\u800c\u5f15\u767c\u75bc\u75db\u3002<\/p>\n<h4>\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\uff08Latent Trigger Points, LTP\uff09<\/h4>\n<p>\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u662f\u4e00\u7a2e\u5728\u975c\u6b62\u72c0\u614b\u4e0b\u4e0d\u6703\u5f15\u767c\u75bc\u75db\u7684\u89f8\u767c\u9ede\u3002\u96d6\u7136\u5b83\u5011\u901a\u5e38\u4e0d\u6703\u81ea\u767c\u5f15\u8d77\u75bc\u75db\u6216\u4e0d\u9069\uff0c\u4f46\u7576\u89f8\u6478\u6216\u65bd\u52a0\u58d3\u529b\u6642\uff0c\u53ef\u80fd\u6703\u5f15\u8d77\u5c40\u90e8\u7684\u75bc\u75db\u611f\u3002\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u662f\u6f5b\u5728\u7684\u75bc\u75db\u6e90\uff0c\u7576\u808c\u8089\u53d7\u5230\u904e\u5ea6\u4f7f\u7528\u6216\u53d7\u5230\u984d\u5916\u7684\u58d3\u529b\u6642\uff0c\u9019\u4e9b\u89f8\u767c\u9ede\u6709\u53ef\u80fd\u6703\u8f49\u8b8a\u70ba\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u3002<a href=\"https:\/\/www.drbogin.com\/massage-recommendation\/\">\u6309\u6469\u63a8\u85a6<\/a><\/p>\n<p>\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u7684\u7279\u5fb5\u5305\u62ec\uff1a<\/p>\n<ol>\n<li><strong>\u7121\u81ea\u767c\u75bc\u75db<\/strong>\uff1a\u8207\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u4e0d\u540c\uff0c\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u901a\u5e38\u4e0d\u6703\u81ea\u767c\u5f15\u8d77\u75bc\u75db\uff0c\u60a3\u8005\u5728\u975c\u6b62\u6216\u4f11\u606f\u6642\u611f\u89ba\u6b63\u5e38\u3002<\/li>\n<li><strong>\u5c40\u90e8\u75bc\u75db<\/strong>\uff1a\u7576\u65bd\u52a0\u58d3\u529b\u6216\u89f8\u6478\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u6642\uff0c\u6703\u5f15\u767c\u5c40\u90e8\u7684\u75bc\u75db\u6216\u4e0d\u9069\u611f\uff0c\u4f46\u9019\u4e9b\u75bc\u75db\u901a\u5e38\u662f\u53ef\u5fcd\u53d7\u7684\uff0c\u4e14\u4e26\u4e0d\u6703\u653e\u5c04\u5230\u5176\u4ed6\u5340\u57df\u3002<\/li>\n<li><strong>\u808c\u8089\u50f5\u786c<\/strong>\uff1a\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u5e38\u5e38\u8207\u808c\u8089\u50f5\u786c\u6216\u7dca\u7e43\u6709\u95dc\uff0c\u96d6\u7136\u6c92\u6709\u660e\u986f\u7684\u75bc\u75db\u75c7\u72c0\uff0c\u4f46\u808c\u8089\u7684\u6d3b\u52d5\u7bc4\u570d\u53ef\u80fd\u6703\u53d7\u5230\u9650\u5236\u3002<\/li>\n<li><strong>\u6f5b\u5728\u75bc\u75db\u6e90<\/strong>\uff1a\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u5728\u67d0\u4e9b\u60c5\u6cc1\u4e0b\u53ef\u80fd\u6703\u8f49\u8b8a\u70ba\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\uff0c\u9019\u901a\u5e38\u662f\u7531\u65bc\u808c\u8089\u7684\u904e\u5ea6\u4f7f\u7528\u6216\u6301\u7e8c\u7684\u58d3\u529b\u5f15\u8d77\u7684\u3002<\/li>\n<\/ol>\n<p>\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u7684\u5f62\u6210\u901a\u5e38\u662f\u7531\u808c\u8089\u904e\u5ea6\u4f7f\u7528\u3001\u53d7\u50b7\u5f8c\u7684\u5eb7\u5fa9\u671f\uff0c\u6216\u9577\u671f\u7684\u59ff\u52e2\u4e0d\u826f\u7b49\u56e0\u7d20\u5f15\u8d77\u7684\u3002\u9019\u4e9b\u89f8\u767c\u9ede\u5728\u67d0\u4e9b\u60c5\u6cc1\u4e0b\u53ef\u80fd\u6703\u8f49\u8b8a\u70ba\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\uff0c\u4e26\u5f15\u767c\u66f4\u52a0\u5287\u70c8\u7684\u75bc\u75db\u3002<\/p>\n<h4>\u4e3b\u52d5\u6027\u8207\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u7684\u5340\u5225-<a href=\"https:\/\/www.drbogin.com\/massage\/\">massage<\/a><\/h4>\n<ol>\n<li><strong>\u75bc\u75db\u8868\u73fe<\/strong>\uff1a\n<ul>\n<li><strong>\u4e3b\u52d5\u6027\u89f8\u767c\u9ede<\/strong>\uff1a\u6703\u81ea\u767c\u5f15\u8d77\u75bc\u75db\uff0c\u4e26\u4e14\u5e38\u5e38\u4f34\u96a8\u653e\u5c04\u6027\u75bc\u75db\u3002<\/li>\n<li><strong>\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede<\/strong>\uff1a\u901a\u5e38\u4e0d\u6703\u81ea\u767c\u5f15\u8d77\u75bc\u75db\uff0c\u53ea\u6709\u5728\u6309\u58d3\u6216\u89f8\u6478\u6642\u624d\u6703\u5f15\u8d77\u5c40\u90e8\u75bc\u75db\u3002<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u75bc\u75db\u7684\u5f37\u5ea6<\/strong>\uff1a\n<ul>\n<li><strong>\u4e3b\u52d5\u6027\u89f8\u767c\u9ede<\/strong>\uff1a\u75bc\u75db\u901a\u5e38\u8f03\u70ba\u5287\u70c8\uff0c\u4e26\u4e14\u53ef\u80fd\u6703\u6301\u7e8c\u6216\u9593\u6b47\u6027\u5730\u767c\u4f5c\u3002<\/li>\n<li><strong>\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede<\/strong>\uff1a\u75bc\u75db\u611f\u8f03\u8f15\u5fae\uff0c\u901a\u5e38\u53ea\u6709\u5728\u89f8\u6478\u6642\u624d\u6703\u7522\u751f\uff0c\u4e14\u75bc\u75db\u611f\u8f03\u70ba\u77ed\u66ab\u3002<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u5f71\u97ff\u7bc4\u570d<\/strong>\uff1a\n<ul>\n<li><strong>\u4e3b\u52d5\u6027\u89f8\u767c\u9ede<\/strong>\uff1a\u75bc\u75db\u53ef\u80fd\u6703\u5411\u5468\u570d\u5340\u57df\u653e\u5c04\uff0c\u4e26\u5f71\u97ff\u5230\u8eab\u9ad4\u7684\u5176\u4ed6\u90e8\u4f4d\u3002<\/li>\n<li><strong>\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede<\/strong>\uff1a\u75bc\u75db\u901a\u5e38\u5c40\u9650\u65bc\u89f8\u767c\u9ede\u672c\u8eab\uff0c\u4e0d\u6703\u8f15\u6613\u653e\u5c04\u3002<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u6cbb\u7642\u96e3\u5ea6<\/strong>\uff1a\n<ul>\n<li><strong>\u4e3b\u52d5\u6027\u89f8\u767c\u9ede<\/strong>\uff1a\u7531\u65bc\u81ea\u767c\u6027\u75bc\u75db\u548c\u653e\u5c04\u6027\u75bc\u75db\u7684\u5f71\u97ff\uff0c\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u901a\u5e38\u9700\u8981\u66f4\u7a4d\u6975\u7684\u6cbb\u7642\u65b9\u5f0f\uff0c\u5982\u6df1\u5c64\u6309\u6469\u3001\u7269\u7406\u6cbb\u7642\u3001\u91dd\u7078\u6216\u85e5\u7269\u5e72\u9810\u3002<\/li>\n<li><strong>\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede<\/strong>\uff1a\u7531\u65bc\u6c92\u6709\u81ea\u767c\u6027\u75bc\u75db\uff0c\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u8f03\u5bb9\u6613\u901a\u904e\u8f15\u5ea6\u7684\u6cbb\u7642\u65b9\u6cd5\u4f86\u7ba1\u7406\uff0c\u5982\u8f15\u67d4\u7684\u6309\u6469\u3001\u4f38\u5c55\u904b\u52d5\u6216\u71b1\u6577\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h4>\u89f8\u767c\u9ede\u7684\u6cbb\u7642-<strong><a href=\"https:\/\/www.drbogin.com\/taiwan-massage\/\">\u53f0\u7063\u6309\u6469<\/a><\/strong><\/h4>\n<p>\u7121\u8ad6\u662f\u4e3b\u52d5\u6027\u9084\u662f\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\uff0c\u6cbb\u7642\u7684\u76ee\u6a19\u90fd\u662f\u6e1b\u5c11\u808c\u8089\u7684\u7dca\u5f35\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u4e26\u653e\u9b06\u7dca\u7e43\u7684\u808c\u8089\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5e38\u898b\u7684\u6cbb\u7642\u65b9\u6cd5\uff1a<\/p>\n<ol>\n<li><strong>\u6309\u6469\u6cbb\u7642<\/strong>\uff1a\u900f\u904e\u5c08\u696d\u7684\u6309\u6469\u6280\u8853\u4f86\u653e\u9b06\u808c\u8089\uff0c\u91dd\u5c0d\u89f8\u767c\u9ede\u9032\u884c\u6df1\u5c64\u6309\u58d3\uff0c\u6709\u52a9\u65bc\u6e1b\u5c11\u808c\u8089\u7dca\u5f35\u548c\u75bc\u75db\u3002<\/li>\n<li><strong>\u7269\u7406\u6cbb\u7642<\/strong>\uff1a\u7269\u7406\u6cbb\u7642\u5e2b\u53ef\u4ee5\u4f7f\u7528\u71b1\u6577\u3001\u51b7\u6577\u3001\u8d85\u97f3\u6ce2\u7b49\u65b9\u6cd5\u4f86\u8212\u7de9\u808c\u8089\u7684\u7dca\u5f35\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u3002<\/li>\n<li><strong>\u904b\u52d5\u548c\u4f38\u5c55<\/strong>\uff1a\u9069\u5ea6\u7684\u4f38\u5c55\u904b\u52d5\u53ef\u4ee5\u5e6b\u52a9\u6539\u5584\u808c\u8089\u7684\u5f48\u6027\uff0c\u6e1b\u5c11\u89f8\u767c\u9ede\u7684\u5f62\u6210\u548c\u75bc\u75db\u3002<\/li>\n<li><strong>\u91dd\u7078<\/strong>\uff1a\u91dd\u7078\u662f\u4e00\u7a2e\u50b3\u7d71\u7684\u6cbb\u7642\u65b9\u6cd5\uff0c\u901a\u904e\u91dd\u523a\u523a\u6fc0\u7279\u5b9a\u7684\u7a74\u4f4d\uff0c\u5e6b\u52a9\u653e\u9b06\u808c\u8089\uff0c\u6539\u5584\u8840\u6db2\u5faa\u74b0\u3002<\/li>\n<\/ol>\n<h4>\u7d50\u8ad6<\/h4>\n<p>\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u548c\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u662f\u5169\u7a2e\u5e38\u898b\u7684\u808c\u8089\u75bc\u75db\u4f86\u6e90\uff0c\u96d6\u7136\u5b83\u5011\u90fd\u662f\u7531\u808c\u8089\u904e\u5ea6\u4f7f\u7528\u6216\u7dca\u5f35\u5f15\u8d77\u7684\uff0c\u4f46\u5176\u8868\u73fe\u3001\u75bc\u75db\u5f37\u5ea6\u548c\u6cbb\u7642\u65b9\u5f0f\u6709\u6240\u4e0d\u540c\u3002\u4e86\u89e3\u5169\u8005\u7684\u5340\u5225\uff0c\u80fd\u5e6b\u52a9\u6211\u5011\u66f4\u6709\u6548\u5730\u9078\u64c7\u5408\u9069\u7684\u6cbb\u7642\u65b9\u6cd5\uff0c\u5f9e\u800c\u9054\u5230\u7de9\u89e3\u75bc\u75db\u3001\u653e\u9b06\u808c\u8089\u7684\u76ee\u7684\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u808c\u8089\u75bc\u75db\u5e38\u5e38\u8207&#8221;\u89f8\u767c\u9ede&#8221;\u6709\u95dc\uff0c\u9019\u4e9b\u89f8\u767c\u9ede\u662f\u808c\u8089\u6216\u7b4b\u819c\u4e2d\u67d0\u4e9b\u904e\u5ea6\u7dca\u5f35\u7684\u5340\u57df\u3002\u9019\u4e9b\u5340\u57df\u901a\u5e38\u6703\u5f15\u767c\u5c40\u90e8\u6216\u653e\u5c04\u6027\u75bc\u75db\u3002\u6839\u64da\u5176\u6d3b\u52d5\u6027\u8cea\uff0c\u89f8\u767c\u9ede\u53ef\u5206\u70ba\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\uff08Active Trigger Points, ATP\uff09\u548c\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\uff08Latent Trigger Points, LTP\uff09\u3002\u96d6\u7136\u5b83\u5011\u90fd\u5c6c\u65bc\u808c\u8089\u7dca\u5f35\u7684\u7bc4\u7587\uff0c\u4f46\u5169\u8005\u5728\u75c7\u72c0\u3001\u8a3a\u65b7\u4ee5\u53ca\u8655\u7406\u65b9\u5f0f\u4e0a\u6709\u660e\u986f\u7684\u5340\u5225\u3002\u6309\u6469 \u4ec0\u9ebc\u662f\u89f8\u767c\u9ede\uff1f \u89f8\u767c\u9ede\u662f\u808c\u8089\u6216\u7b4b\u819c\u4e2d\u9ad8\u5ea6\u7dca\u5f35\u7684\u5340\u57df\uff0c\u901a\u5e38\u6703\u5f62\u6210\u4e00\u500b\u786c\u584a\u6216\u7d50\u7bc0\u3002\u9019\u4e9b\u7d50\u7bc0\u5728\u89f8\u6478\u6642\u53ef\u80fd\u6703\u5f15\u767c\u5c40\u90e8\u6216\u653e\u5c04\u6027\u75bc\u75db\u3002\u89f8\u767c\u9ede\u7684\u5b58\u5728\u662f\u808c\u8089\u904e\u5ea6\u4f7f\u7528\u3001\u59ff\u52e2\u4e0d\u826f\u3001\u53d7\u50b7\u6216\u58d3\u529b\u6240\u5f15\u767c\u7684\u808c\u8089\u53cd\u61c9\u3002\u89f8\u767c\u9ede\u53ef\u4ee5\u5206\u70ba\u5169\u7a2e\u985e\u578b\uff1a\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u548c\u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\u3002 \u4e3b\u52d5\u6027\u89f8\u767c\u9ede\uff08Active Trigger Points, ATP\uff09-\u6309\u6469\u5e97 \u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u662f\u6307\u90a3\u4e9b\u6703\u5728\u975c\u6b62\u72c0\u614b\u4e0b\u81ea\u767c\u5f15\u767c\u75bc\u75db\u7684\u89f8\u767c\u9ede\u3002\u9019\u7a2e\u75bc\u75db\u53ef\u80fd\u662f\u6301\u7e8c\u6027\u6216\u9593\u6b47\u6027\u7684\uff0c\u4e26\u4e14\u901a\u5e38\u662f\u5287\u70c8\u7684\u3001\u523a\u75db\u7684\u6216\u58d3\u75db\u7684\u3002\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u4e0d\u50c5\u80fd\u5920\u5728\u88ab\u89f8\u78b0\u6642\u5f15\u767c\u75bc\u75db\uff0c\u9084\u53ef\u80fd\u6703\u5728\u6c92\u6709\u76f4\u63a5\u89f8\u78b0\u7684\u60c5\u6cc1\u4e0b\u5f15\u8d77\u653e\u5c04\u6027\u75bc\u75db\u3002 \u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u7684\u7279\u5fb5\u5305\u62ec\uff1a \u81ea\u767c\u6027\u75bc\u75db\uff1a\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u901a\u5e38\u6703\u5728\u4e0d\u9032\u884c\u4efb\u4f55\u660e\u78ba\u64cd\u4f5c\u7684\u60c5\u6cc1\u4e0b\u81ea\u767c\u7522\u751f\u75bc\u75db\uff0c\u751a\u81f3\u5728\u4f11\u606f\u6642\u4e5f\u6703\u611f\u89ba\u4e0d\u9069\u3002 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\u4e3b\u52d5\u6027\u89f8\u767c\u9ede\u7684\u5f62\u6210\u5f80\u5f80\u8207\u808c\u8089\u7684\u904e\u5ea6\u4f7f\u7528\u3001\u9577\u6642\u9593\u7684\u7dca\u5f35\u6216\u53cd\u5fa9\u6027\u7684\u808c\u8089\u640d\u50b7\u6709\u95dc\u3002\u9019\u4e9b\u56e0\u7d20\u6703\u5c0e\u81f4\u808c\u8089\u7e96\u7dad\u7121\u6cd5\u6709\u6548\u653e\u9b06\uff0c\u5f62\u6210\u7dca\u7e43\u7684\u7d50\u7bc0\uff0c\u9032\u800c\u5f15\u767c\u75bc\u75db\u3002 \u6f5b\u4f0f\u6027\u89f8\u767c\u9ede\uff08Latent Trigger Points, LTP\uff09 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